Reduced men of power can divide in family relationships. To enhance the erectile function can not only use drugs, for example, to buy levitra, but and by activating certain foods in the daily menu. There are products that increase potency in men instantly affect the body. Foods that improve erection instant, contain vitamin complex. They stimulate the uninterrupted addition of pulses in a small taz.
The range of products should include:
- Marine products, fish varieties mackerel, flounder, oysters, octopus. The oysters produce an action of the male sex hormone, your, right, ranked among the aphrodisiac. In shellfish contains zinc, which is necessary for the body amino acids, enables production of testosterone, stimulated by an increase in the amount of sperm.
- Oysters are enriched with dopamine, a deterrent to premature ejaculation. In the spring of the high index of reproduction of molluscs increase nutrients, elements, intensifying the power. The food is better to use seafood in raw form, adding that to improve the flavor of the lemon juice. Are contraindicated oysters men weakened the immune response, boleyushchimi diabetes, gastritis, accompanied by low acidity.
- Sole is known for its palatability. It is affects the erection, the sexual activity of the body. Contains large amount of vitamins, amino acids, useful substances.
- Mackerel heat treatment abundantly provided of fatty acids omega-3 and 6. These components actively produce testosterone, improve male sexual quality. The element phosphorus affects the gain of power.
- Cicurina (stomach camel) - effectively improves the erection in men, it is harmless to man, acts as the Male. The main problem is that to acquire your very difficult task. Powerful tool which has sought the male population for a long time. Cicurina able to improve the quality of the sperm, giving the opportunity to the men, stepped 50 years the bar, feel the joy of fatherhood. To do so would be enough to eat pea of the product of the weight of 2-4 g.'s Best to consume 30 minutes prior to sexual contact. You can prepare a tincture, the bay of 0,5 liters of vodka 100 gr sychuzhiny. Let stand in a dark place, in a period of 15 days.
- Vegetables, among which the first place is a turnip. It is packed with vitamins, amino acids, have a beneficial effect on the secretion of sperm, improve the composition. Reinforce the sexual desire help the seeds of the plant. You can add cooked turnips, the main meal in the form of a dish. A mixture of cooked turnip and carrot, combined in equal quantities, add a tablespoon of honey, eat 1/3 cup at lunch time, after lunch, dinner. The use of colors, of people who suffer from cholecystitis has been subjected, hepatitis, diseases of the nervous system.
- Meat - the main part of the diet of men. Product of protein, which gives energy to the body, contributes to the formation of thyroxine, is involved in intracellular oxidant responses, supports the nervous centers, of high anxiety. Useful fast of horse meat, beef, rabbit, lamb, turkey meat, chicken. Gourmet are recommended frog's legs. Rooster combs, toasted with baran'imi or optimistic eggs, with the addition of minced meat of pheasant, a robin - occupy the most important place in the diet of exotic. In the East, the men eating the meat of dog, flavored trace of blood and vegetable oil. Effects from food impressive.
- Nuts of all varieties of trust reinforces the power. A vitamin complex, zinc, magnesium, affect the entire urinary system. Arginine is useful to the dysfunction of activities, such as is involved in the formation of nitrogen oxides, directly activate an erection.
- All kinds of vegetables - beets, cabbage, carrots, lettuce, parsley, fennel, garlic, onion and many others contribute to the enrichment of the body of vitamins, enhance libido, strengthen the immune system power.
- Chocolate, dates, almonds - candy, the prerogative for women, but it is useful, and the male body. An alkaloid theobromine, similar to caffeine, it causes a feeling of sexual desire, the love, which increases libido.
To include in the menu all the products should be in doses, not to get the result in reverse and does not aggravate available disease.